The core of the academy

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is the main art at Team Carvalho Göteborg. Led by Alan Carlos — 4th-degree BJJ black belt and professional MMA fighter — our BJJ program is built on Team Carvalho lineage and decades of experience on the mat.

You train both Gi and No-Gi. Beginners start with movement, safety and the core positions. As you progress you build a personal game, and if you want to test it, the competition team is right there.

Beginners Intermediate Advanced Competition Kids Juveniles

Levels — 01

Beginners

For anyone starting from zero. You learn the base positions, how to move safely, and how to train with a partner before any hard sparring.

Levels — 02

Intermediate

For students with a solid base who now train the full round. You start chaining attacks, defending under pressure and choosing a guard.

Levels — 03

Advanced

For purple belts and up, and experienced blue belts invited by the coach. The focus moves from what to do to when and why.

Levels — 04

Competition

For athletes signed up for tournaments, at any belt. Attendance and conditioning standards apply.

Levels — 05

Kids

For children aged 5–13, split into three groups by age: 5–7, 8–10 and 11–13. No experience needed — every class is safe, supervised and built on games.

Juveniles

For teens aged 14–17. More demanding than the kids groups, with real drilling and supervised sparring. Those who are ready also train with the adult classes.

Brazilian Jiu-Jitsu

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