Brazilian Jiu-Jitsu
Kids
For children aged 5–13, split into three groups by age: 5–7, 8–10 and 11–13. No experience needed — every class is safe, supervised and built on games.
What you train
- Coordination, balance and safe falling through games
- Age-appropriate BJJ curriculum with belt and stripe grading
- Anti-bullying and self-defence basics
- Respect, discipline and mat etiquette
- Optional kids competition team
Class format
Games warm-up, technique, positional play, cool-down and review.
Progression
45–60 min classes · twice a week (Tue & Thu)