Muay Thai / Kickboxing
Kids (5–13)
For children aged 5–13, in three age groups: 5–7, 8–10 and 11–13. Technique, fitness and discipline in a safe, controlled setting. No head contact.
What you train
- Coordination and rhythm games
- Basic punches, kicks and knees on pads
- Fitness and flexibility
- Respect and self-control
- Grading through the kids belt system
Class format
Games, pad rounds, technique, cool-down.
Progression
45–60 min · 2 sessions per week · no head contact